All cardio classes maintain a 6:1 player to pro ratio. View clip of Cardio Tennis
Cardio 101 This class is good for players who have taken at least one or two group lessons prior to enrolling in this class (levels 1-2.5). There is a short review at the beginning of the class, followed by modified drills suitable for beginner to advanced beginner cardio participants.
Advanced Cardio The regular cardio class we offer is good for tennis players level 2.5 and higher. There is no review or instruction, and the class will contain fast paced drills to keep your heart pumping and provide you with the high energy tennis workout you desire.
Cost: $30 (paid in advance)
Ratio: 6:1 (player to pro)
Level: 2.5 USTA rating and above
Monday: Advanced Cardio: 11:30-12:30 PM
Wednesday: Advanced Cardio: 12:00-1:00 PM
Friday: Cardio 101: 11:30-12:30 PM
Sunday: Advanced Cardio: 11:00-12:00 PM
Sign up at the front desk.
*Please make sure to review our Club policies